Some quotes to share from my evening reading of Buddhist teachings on meditation ~ A blessing ~ Buddha sat in serene and humble dignity on the ground, with the sky above him and around him, as if to show us that in meditation you sit with open, skylike attitude of mind, yet remain …
Sit comfortably with your hands in prayer pose beneath the light of the moon. Chant aloud or mentally vibrate the Mantra: Sat Narayan Wahay Guru Hari Narayan Sat Nam The True Sustainer, Ecstasy of Darkness Brought to Light Creative Sustenance of the Infinite, Truth is its Essence The Lunar eclipse …
“Music comes closest to meditation. Music is a way towards meditation and the most beautiful way. Meditation is the art of hearing the soundless sound, the art of hearing the music of silence – what the Zen people call the sound of one hand clapping. When you are utterly silent, …