This week’s class will include a special meditation for adjusting your magnetic field after an earthquake
Mantra:
SA TA NA MA
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Join Sevara this Sunday for online yoga broadcasted LIVE from Divine Earth! All are welcome. PASSWORD: destiny
IMPORTANT: Please visit this link for a list of class requirements: http://divineearth.org/divineearth/node/1900
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Donations: Pay what you can, recommended amount is $10.
A word about offerings/donations: It is of the utmost importance that you come to class with an offering (read Yogi Bhajan’s statement below). The offering should be made in the spirit of gratitude and can be in a monetary form, which is usually easiest, or a gift.
Recommended online class donation is $10.
“Itarashtam tithar Kashtam – empty handed you come, empty handed you go. It’s a law which should never be broken. And you should (as a teacher) share freely, but never receive a student who comes empty handed – that’s the law. If a person shall come empty handed, that person may sit here for six hours and do all kinds of yoga, but the moment he goes out of that door, he’ll go empty handed. That’s the only condition, and it’s not up to you or me.” ~ Yogi Bhajan
~”Zi Wu Bie Xie” ~
Another mantra i learned as well from my acupuncturist – basically meaning “all bad things be cleared away” ~ each day, we continue to clear out and expel any negative energies and “Xie Qi” away from us, our bodies and minds ~
gracias Seva for the cleansing in today’s session! — wow! — another new exercise for atomic cleansing….im amazed of the many different forms of exercises taht exist to help us in all levels ~ i’ve learned in my own experience as well…there are many ways at attacking a certain situation……in which keeps us getting stronger and wiser each day, and in every way ~
My own qi gong practices have taught me to gain my own sense of balance and serenity despite the tough obstacles i face…..(real hard!!) — i also learned….that if he cant be at our 100%, start at 10%…work yer way up….to a level that u can take for that day…..then u still are doing 100% either way….(do the very best u can any time) – no matter how u feel…that makes me feel a bit better when i cant give it my all a particular day ~ (havent been feeling real great as of late again….but im hangin’ in there!)
Dear Seva, Thank you so much for another soul enriching class ~ You incorporate a wonderful body workout with so much more .. nourishing and elevating the mind and spirit ~ I love the music as always and I especially appreciate your guidance in today’s class on adjusting our magnetic field after an earthquake ~ I have experienced several large earthquakes in the past on the West Coast but nothing like the people of Japan experienced in the 8.9 quake .. and what many others might not realize is they have been experiencing substantial earthquakes almost everyday since the big quake …~ Mariko says Hi Sevara and Thank You too ! ~
From the beginning to the end of class, Seva, I truly do feel more nourished, at peace, centered and more prepared for the week ahead ~
Sat Nam! With Divine Love ~ Coralina ~