Coralina

BUT — im making gradual progress…..slowly integrating things once again ~ (im stille experiencing dissociative and anxious states) — i had it just before yoga…..it freaked me out!! — but im ok now ~ Question: about the yoga exercises…..can i follow a routine that works for me…..i know there’s a certain order ~ but i […]

Ahhhhhh — just what i needed’s!! — Gracias Seva for guiding us each week to discovering our inner peace and harmony ~ Each class always changing, much like all things in life ~ AHH! – no guitarra today’s!? ~ hehe ~ While i missed the first half…I still was able to watch the remainder of […]

Everyday should be Peace Day!

Ey Joh! – so happy you enjoyed the musica – Oo yes indeed! – in fact much of Sicilian culture (especially in the West) – is quite influenced by Middle East and traces its roots to the Arabic (North African) culture ~ Oh i forgot! – yes ur right Coralinni! Shakira, although from Columbia, does […]

Thanks Coralinni for your lovely comment! – im grateful to know there are those who cherish the message of peace and harmony – special spirits such as you! ~ 🙂

Ooh! – and yes, the lead singer’s voice does kind of sound like Shakira… – Grazzi!

Nice musica…the singing sounded almost middle eastern in parts…surprised they are Sicilian!

International Day of Peace – a day for harmony, serenity, and peace ~ Thanks Coralinni for sharing with us this lovely vid that represents universal and global love and harmony – something this world really needs – In this coming age, it is vital for humanity to truly understand the concept of peace – among […]

Ooh i remember!! – for one of the upcoming sessions…are there any sets that focus on the limbic and automatic nervous system??? — i keep hearin’ from the docs im seeing that the problem lies there ~

quotin’ Joh from last week’s class – “Woww dis’ iz da best class ever maan!!” – lol that still cracks me up ~ Ahhhhh…..a nice healing session that does the job right – esp. for the gradual healing of the nervous system (these exercises i know will work gradually for me) —Gracias for guiding us […]

thank you, Sevara, for continuing to guide us in this work. I have a question about right brain, left brain, creative processes and medtitative state. My drawing instructor talks about making the switch to right brain when drawing and how the left brain tries to take over. That sounds like the monkey you speak of […]

Thanks for sharing Coralinni! the happy little story of the mantra and its description of its use in meditation — Om Mani Padme Hum is a very healing and relaxing one!! –

Interesting enough my acupunturist also uses mantras during his healing sessions ~ He uses a happy one for me! 🙂