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I am happy that you are all finding the information shared to be of some use. Thanks for all the wonderful comments. 🙂

Thank you, Mia , for taking the time to post this….All those suggestions(bar-KI) were great reminders and can certainly be harmlessly practiced throughout ones life ,in assisting our body in cleansing itself.

Thanks for brining this to our awareness.

Dear Seva, Thank you so much for another soul enriching class ~ You incorporate a wonderful body workout with so much more .. nourishing and elevating the mind and spirit ~ I love the music as always and I especially appreciate your guidance in today’s class on adjusting our magnetic field after an earthquake ~ […]

~”Zi Wu Bie Xie” ~ Another mantra i learned as well from my acupuncturist – basically meaning “all bad things be cleared away” ~ each day, we continue to clear out and expel any negative energies and “Xie Qi” away from us, our bodies and minds ~ gracias Seva for the cleansing in today’s session! […]

This is a wonderful information, Mia, that concerns those in Japan and also in the West~ Traces of radiation have been detected here in California and other parts of the continent due to the massive earthquake which damaged Japan’s nuclear plants ~ Most recently on March 21st the U.S. State Department said “No-one should take […]