This week’s class will include a special meditation for atomic radiation
Mantra:
PRAANAA, APANAA, SHUSHMNAA, HAREE
HAREE HAR, HAREE HAR, HAREE HAR HAREE
Try this link if other one is not working: http://cdn1.ustream.tv/swf/4/viewer.229.swf?cid=1/2358134&vrsl=c.4.286
Join Sevara this Sunday for online yoga broadcasted LIVE from Divine Earth! All are welcome. PASSWORD: destiny
IMPORTANT: Please visit this link for a list of class requirements: http://divineearth.org/divineearth/node/1900
‘
Click here to watch Sevara Yoga
Donations: Pay what you can, recommended amount is $10.
A word about offerings/donations: It is of the utmost importance that you come to class with an offering (read Yogi Bhajan’s statement below). The offering should be made in the spirit of gratitude and can be in a monetary form, which is usually easiest, or a gift.
Recommended online class donation is $10.
“Itarashtam tithar Kashtam – empty handed you come, empty handed you go. It’s a law which should never be broken. And you should (as a teacher) share freely, but never receive a student who comes empty handed – that’s the law. If a person shall come empty handed, that person may sit here for six hours and do all kinds of yoga, but the moment he goes out of that door, he’ll go empty handed. That’s the only condition, and it’s not up to you or me.” ~ Yogi Bhajan
Dear Seva ~ This past week ..out of the devastating chain of events..first the earthquake, then tremendous tsunami and now the nuclear radiation ..some very heartfelt moments as well ~ One is your news of your contribution to Japan Relief through 50% of your music sales for the month of March on http://www.johanneslinstead.com ! Tremendous!! – I hope your example will also inspire many others to contribute to Japan Relief ..for the country has been traumatized by this natural disaster ..
For me personally, I am so excited that Mariko is flying from Japan this Wednesday to stay with my cousin in Los Angeles and I will be able to see her very soon! ~ At the same time we pray for the safety of her parents still in Tokyo ~
Stay safe, With Peace and love ~ Coralina ~
Thank you so much, Seva! ~ Beautiful music and what an invigorating workout followed with deep relaxation ~ Wonderful balance of the different components of the body, mind and spirit ~ This morning’s class/experience leaves me feeling a deeper inner calm and peace .. and more centered despite the long week of unbalancing events ~ The moment of silence was truly heartfelt ~
Abundant eternal blessings ~ Coralina ~
(P.S. I agree with you that the public needs to be cautious about the rush on iodine pills)
“Qing Ge Wo Nei Li” ~
During these challenging times, it’s important we cultivate our inner strength to ride the dark waves what will eventually pass — The mantra above literally translates as “Give me Inner Strength” ~ taught to me by my acupuncturist and friend ~
Gracias Seva for guiding us and helping us all cultivate our inner strength with the sacred teachings you’ve taught us in today’s class — including the “meditation for atomic radiation” — wowza! that’s something new! ~
Also, the beautiful oriental music you played during the class was so healing and precious to listen to….i felt as if i was in my healing sessions ~ (which is going great by the way…..little by little) —
I also think that’s so awesome of you contributing to the Quake Relief in Japan as well….i have also donated my contribution to supporting the Relief efforts ~ My prayers and thoughts go the people of Japan ~
(Coralinni, have fun w/ your cousin’s stay! – i also pray for her parents as well!!)
~ Blessings ~
P.S. JOH! – what’s that’s classical piece u played earlier??? — i can only play the beginning section by ear….tabs por favor???? lol