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Join Sevara this Sunday for online yoga broadcasted LIVE from Divine Earth! All are welcome. PASSWORD: destiny
IMPORTANT: Please visit this link for a list of class requirements: http://divineearth.org/divineearth/node/1900
Click here to watch Sevara Yoga
Donations: Pay what you can, recommended amount is $10.
A word about offerings/donations: It is of the utmost importance that you come to class with an offering (read Yogi Bhajan’s statement below). The offering should be made in the spirit of gratitude and can be in a monetary form, which is usually easiest, or a gift.
Recommended online class donation is $10.
“Itarashtam tithar Kashtam – empty handed you come, empty handed you go. It’s a law which should never be broken. And you should (as a teacher) share freely, but never receive a student who comes empty handed – that’s the law. If a person shall come empty handed, that person may sit here for six hours and do all kinds of yoga, but the moment he goes out of that door, he’ll go empty handed. That’s the only condition, and it’s not up to you or me.” ~ Yogi Bhajan
How wonderful to join you, Seva, in your circle of light through today’s class – thank you! I see how our natural energies and emotions are connected and with understanding our bodies you show us how we can nourish ourselves with the positive flow throughout and within ~
Also, I would like to offer healing thoughts and energy to the people of the Middle East that are in the midst of turmoil and great change … watching the fall of Egypt and Tunisia leaders ~ I know you have friends in Bahrain and pray for their safety through the unrest and dangerous situation there and throughout the Middle East ~
May Peace and Love prevail ~ Coralina ~
Welcome back home Seva!!! — it’s great to see u so vibrant and full of energy after that break u had enjoying the fun in da sun en el caribe! – que rico!!!! ~ (We’ven been FREEZIN HERE!!! – br-r-r-r-rrrrr)
Again…a pleasure to join w/ the positive energy —– although i had to lie down for half the session, i started feeling weird again…..so i just remained in the energy…..while practicing in the relaxation techniques taught by my acupunturist (such as the “qi energy egg practice” – the silent flute) ~
It’s interesting u mentioned about the properties of yin and yang energies in today’s class —- my last qigong/acupuncture session worked on balancing the yin/yang storehouses in my body — earth, wind, fire, water…..the elements ~ I def. know that i respond to the qi gong practice in comination w/ the ear acupuncture —– stimulating the shen men, autonomic, midbrain, and endocrine points ~
My acupunturist also stimulated my yin tang point — as well as doing an EFT technique on me which was very overwhelming…..stimulating my lower back area…..which i felt VERY uncomfortable with ~been experiencing difficulties these past few days…..those are def hot spots for me……
He also says im blood/qi deficient as well ~
Amazing how emotions, qi, and all those things are interrelated — (also….how my pulses directly relate to my mental/emotional/body state)