Oh yes Suncatcher ~ So true and the wish for global peace begins with each individual ~ First the search for peace within each of us is so important ~ After one reaches a level of inner peace and self-realization can one then reach out to others and the world - spreading the positive energies and light ~

The mind is so powerful and just as you say - it is an important reminder how people can poison their bodies and make themselves ill through negative energies and thoughts ~

Out of silence the journey begins within - and from this quiet beginning .. an awakening - gently flows and touches all aspects of life ~